Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.
- Q What's a healthy substitute for cream in recipes?
- Q What can I eat a lot of and still lose weight?
- Q How many dairy products should I have in my diet?
- Q What precautions are advised for eating bell peppers?
- Q How can making healthy food choices make me happy?
- Q What are the safety concerns associated with pears?