Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.
- Q What are some ways to add berries to my diet?
- Q How can I select fresh prunes?
- Q How can I feed a large family in an easy and healthy way?
- Q How many vegetables should I eat per day?
- Q How can I help my family eat healthy?
- Q What are the dietary guidelines for American adults?