How can I make my diet low maintenance?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.

Continue Learning about Healthy Eating Guidelines

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.