Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.
Health and Our Diet 3:06
- Q How often should I eat?
- Q What advice can be given to someone who eats a lot of fruit?
- Q What is the difference between processed and natural foods?
- Q Is it safe for me to consume sesame seeds?
- Q How do I select fresh leeks?
- Q What is daily value (DV)?