Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.
- Q How do I know what is a trustworthy source of nutrition information?
- Q How do I reduce fats, oils, added sugars and calories?
- Q What should be my electrolyte intake for optimal health?
- Q What precautions are advised for eating spinach?
- Q What is a good nutritional plan to follow?
- Q Are there reliable websites I can visit for nutrition information?