Dr. Oz examines the many advantages of a low-maintenance diet, including the benefits of stress reduction and weight loss. Learn more in this video.
- Q How do I ingest 2-3 servings of fats and oils everyday?
- Q What are the possible benefits of meal replacements?
- Q What guidelines must I follow for making healthier eating choices?
- Q What should humans eat?
- Q How can I simplify my eating plan?
- Q Why is balance of sodium, potassium and chloride important for my health?