Why should I ask for help if I want to maintain my independence as I age?

UCLA Health

Although it seems counterintuitive, getting help when you need it can help you maintain your independence as you age. Frequently, maintaining one’s independence means accepting some help, whether it’s hiring a driver or a full-time caregiver. Life changes may require difficult adjustments, but it’s important to recognize that they are designed to keep you functioning as independently, yet safely, as possible.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.