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What is healthy aging?

Sharine Forbes
Geriatric Medicine

Healthy aging is term used to refer to the quality of life that one lives during ones elder years. For example, someone who is aging healthy is actively engaged in social events, physical active, and eating healthy. Healthy aging can also be a state of mind. If one is constantly thinking "I’m old" then one will feel old. 

Harris H. McIlwain, MD
Rheumatology
Healthy aging means using the positive aspects of your age, including expertise gained from life experiences, while you minimize the negative aspects such as heart disease, cancer, diabetes, and other medical problems. In doing this, you may increase your lifespan, as well as the number of years you are active and vital.
Unofficial Guide to Impotence

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Unofficial Guide to Impotence

The Unofficial Guide to Conquering Impotence delivers the inside scoop on impotence: the truth about Viagra, what treatments really work, and how lifestyle changes can aid in conquering...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.