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Why should I eat black rice?

Dr. Mark Hyman, MD
Family Medicine
If you thought brown rice was healthy, wait 'til you hear about black rice. In this video, I will discuss the health benefits of black rice.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.