Advertisement

What vegetables help detoxify the liver?

Dr. Michael Roizen, MD
Internal Medicine
You already know that cruciferous vegetables (broccoli, cauliflower, Brussels spouts, and cabbage) are good cancer-fighters. They've also been shown to help aid the detoxification processes of the liver.

While you're at it, it's also important to have foods loaded with vitamins B (like whole grains) and C (like citrus fruits and leafy green vegetables) because they, too, have been shown to aid the detoxification process by helping your innate antioxidant system.

Continue Learning about Health Value Of Foods

Lettuce Power
Lettuce Power
“Lettuce,” said Charles Dudley Warner, American author and pal of Mark Twain, “is like conversation. It must be fresh and crisp, so sparkling you bare...
Read More
What is the benefit of eating Brussels sprouts and olive oil together?
Dr. Mehmet Oz, MDDr. Mehmet Oz, MD
Lutein, found in Brussels sprouts, lowers the risk of cataracts and age-related macular degeneration...
More Answers
5 Top Foods for Your Heart, Plus 1 to Avoid
5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid
What's best to eat for your ticker? A heart doctor weighs in. Seems like a new study comes out nearly every day telling us to eat this, not that. But ...
Start Slideshow
Better Eggs for Your Eyes
Better Eggs for Your Eyes

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.