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What are the health benefits of pinto beans?

Pinto beans are a top bean source of selenium -- a trace mineral linked to lower prostate-cancer risk. Pintos are also ranked higher than blueberries in antioxidant power.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.