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What are the health benefits of eating kohlrabi?

Brooke Alpert, MS, RD
Nutrition & Dietetics
Kohlrabi is part of the turnip family; it's a root-looking vegetable that has leafy stems and a myriad of health benefits. In this video, nutrition expert Brooke Alpert, RD, discusses the many ways you can prepare kohlrabi, and what it tastes like. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.