Advertisement

What are the health benefits of red bell peppers?

Sharon Richter, RD
Nutrition & Dietetics
Red bell peppers have lycopene (which protects our skin from the sun), as well as vitamins C and A. In this video, registered dietician Sharon Richter, RD, explains the benefits of red bell peppers, and how to get the most nutrients from them.

Continue Learning about Health Value Of Foods

Can Red Meat Increase Your Risk of Heart Disease?
Can Red Meat Increase Your Risk of Heart Disease?
When seven-foot tall Chicago Bull’s power forward Lauri Markkanen wanted to do something about climate change, he launched a campaign called #DontChok...
Read More
What are superfoods?
Manuel VillacortaManuel Villacorta
There are many definitions of superfoods, but I define superfoods as hardworking functional foods th...
More Answers
5 Top Foods for Your Heart, Plus 1 to Avoid
5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid5 Top Foods for Your Heart, Plus 1 to Avoid
What's best to eat for your ticker? A heart doctor weighs in.
Start Slideshow
How Does Turmeric Help the Brain?
How Does Turmeric Help the Brain?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.