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Should I eat larger or smaller cold water fish?

Grant Cooper, MD
Physical Medicine & Rehabilitation
It is important to eat the smaller cold-water fish, such as canned light tuna, salmon, and pollock, because the larger, predatory fish -- such as shark, swordfish, and king mackerel, contain a higher percentage of mercury.
The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis (A DiaMedica Guide to Optimum Wellness)

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The Arthritis Handbook: Improve Your Health and Manage the Pain of Osteoarthritis (A DiaMedica Guide to Optimum Wellness)

According to conventional wisdom, arthritis pain is an inevitable part of aging. Not so, says Dr. Grant Cooper in this practical, accessible guide. For those who do develop osteoarthritic conditions,...

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Why Are Whole Grains Healthier Than Processed Grains?
Why Are Whole Grains Healthier Than Processed Grains?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.