Does drinking beet juice have more health benefits than eating beets?

Dr. Pina LoGiudice, LAc, ND

Naturopathic Medicine

To get the most health benefits from beets, you should actually eat them raw or juice them, since cooking them depletes their phytonutrient value. Watch naturopathic specialist Pina LoGiudice, ND, explain why it's best to drink beets in juice form.

Continue Learning about Juices

As the summer heat begins to settle in, more and more of us are passing up our favorite coffee-shop concoctions for frosty, fruity treats from the loc...

Of all the juices you can find at the supermarket, orange juice is the one that’s often touted as the healthiest. That’s because it contains substanti...

Next time you’re looking for a workout beverage, try thinking outside the bottle. Recent research puts the spotlight on an unusual choice: beet juice,...

Is it healthy to drink only juice for a month? An all juice diet would be inadequate in many nutrien...

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Features:

Condition Headquarters:

Does drinking beet juice have more health benefits than eating beets?

Continue Learning about Juices