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Are mushrooms good for me?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

The lowly mushroom is an unrecognized nutritional powerhouse -- it can help you lose weight, boost your immune system and even may help ward off cancer. In this video, dietitian Elizabeth Ward and Dr. Oz Show guest discusses the most delicious kinds of mushrooms and how to use them to improve your health.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.