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What are some natural ways to relieve an afternoon headache?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
One solution for noontime headaches is to de-stress by adding spices to your lunch. Try each of these throughout the week:
  • Ginger helps reduce inflammation.
  • Turmeric is also an anti-inflammatory.
  • Red pepper flakes contain capsaicin, a natural pain reliever.

This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.