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How does happiness improve your health?

Scientists say people with positive emotions tend to have more Immunoglobin A in their bodies. This is an important protein in the immune system and one of the body's key defenses against respiratory illness.

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The One Common Habit of Unhappy People
The One Common Habit of Unhappy People
Happiness comes in many forms: sleeping until noon on Saturday, finding a twenty in your pocket, biting into a warm cookie. But here's something that...
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Can the sun make me happy?
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Although the sun's UV rays cause premature aging and skin cancer, a chronic lack of sun is harmful t...
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Health Experts Answer: What Is Happiness?
Health Experts Answer: What Is Happiness?Health Experts Answer: What Is Happiness?Health Experts Answer: What Is Happiness?Health Experts Answer: What Is Happiness?
What is the definition of happiness? Mental health experts offer their take.
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How Can Worrying About the Past and Future Affect the Present?
How Can Worrying About the Past and Future Affect the Present?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.