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What are natural treatments for polycystic ovarian syndrome (PCOS)?

Diana Meeks
Diana Meeks on behalf of Sigma Nursing
Family Practitioner

Besides medication and surgery, many doctors encourage you to practice a healthier lifestyle that fosters weight loss for polycystic ovary syndrome (PCOS). This is because a lower weight means lower insulin and androgen levels—a factor that contributes to the development of PCOS. Additionally, researchers have found that a lower intake of carbohydrates lowers insulin and androgen levels, helping in the management of PCOS. If you do choose to eat carbohydrates, doctors recommend that you eat carbohydrates with a lot of fiber, rather than foods with a lot of sugars. Exercise also does much to reduce insulin and androgen levels. To date, herbal treatments, acupuncture, and other alternative treatments have not been found effective for treating PCOS.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.