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How can I prevent forearm pain while golfing?

The best way to avoid forearm pain while golfing is to wear an elbow strap around the pinky side of the forearm, near the elbow. Wearing this band relieves the stress that is placed on the muscles of the forearm.

(This answer provided for NATA by the Southern Utah University Athletic Training Education Program.)

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.