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When should I take Siberian ginseng (eleutherococcus) to reduce stress?

Dr. Pina LoGiudice, LAc, ND
Naturopathic Medicine
I tell my patients to take eleutherococcus in the morning and/or afternoon. Some sources suggest for best effect, it helps to take it for 6 to 8 weeks straight, and then have a two-week pause before restarting.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.