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How can ginger relieve arthritis pain?

Ginger (zingiber officinale) has been used throughout history as a pain reliever for arthritis and other related ailments. According to a study published in the journal Arthritis and Rheumatism, extracts of this root spice has proved to be as effective as conventional painkillers in a clinical trial. Researchers tested the supplement on 250 people with osteoarthritis. Over a six week period, some were given a 255 milligram dose of the dietary supplement twice a day. The rest were given a placebo. Two-thirds of those given the ginger pills reported relief from pain.
Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.

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Diet for a Pain-Free Life: A Revolutionary Plan to Lose Weight, Stop Pain, Sleep Better and Feel Great in 21 Days, ADA...sound nutritional advice...do-able, delicious..a godsend to pain sufferers.

Do you wake up each morning aching with joint or muscle pain? Have you been trying to lose stubborn belly fat for years? Do you wish you could be active without pain medications? Look no further:...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.