What should I avoid if I have gastritis?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Gastritis is a painful condition where the lining of your stomach becomes inflamed or damaged from stomach acid. Avoid the following items that may add fuel to this fire.

  • Ibuprofen: Long-term use of ibuprofen, aspirin and NSAIDs can thin out the lining of your stomach.
  • Alcohol: Excessive drinking (qualified as more than 3 drinks a day for women) can irritate and erode stomach lining.
  • Stress: The body produces gastritis-causing acid in response to stress.
  • Coffee: is acidic, which irritates gastritis. Carbonated drinks and fruit juices may also have a similar effect.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.