How can I boost my memory naturally?

Gayatri Devi, MD
Some ways to boost your memory naturally include sleeping well, exercising, using parts of your brain you don't always use, and eating well. In this video, neurologist Gayatri Devi, MD, gives her top ten strategies for improving memory naturally. 
Chris Kilham
Alternative & Complementary Medicine

Memory woes are common, especially as we age. In this video, "Medicine Hunter" and author Chris Kilham gives great info on the many herbs proven to boost memory.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.