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What is pronation?

Pronation refers to the turning inward of ankles and dropping of the arch while standing, walking, or running. Pronation is natural, however overpronation can cause problems, pain or injuries. This can happen in individuals with flat feet, as well as other individuals when the hips, calves and foot muscles start to tire.

Continue Learning about Foot and Ankle Conditions

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Using socks that will keep your feet warm when they are damp is another factor to consider. If your ...
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When should I see a doctor for foot or ankle problems?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.