How is pronation corrected?

Pronation can be corrected by using inserts that support the arches, preventing your feet from flattening and your ankles dropping inward. Additionally, shoes labeled as “stabilizers” are designed to provide the support needed for over-pronators. Additionally, exercises that strengthen the hips, calves and foot muscles can help.

Continue Learning about Foot and Ankle Conditions

How can heel pain be treated?
National Academy of Sports MedicineNational Academy of Sports Medicine
Heel pain is a common problem with active people and can be very debilitating. If the patient has p...
More Answers
How is ankle instability diagnosed?
Thomas P. San Giovanni, MDThomas P. San Giovanni, MD
To diagnose ankle instability, your doctor will ask about previous injuries and look for clues to an...
More Answers
How can I help prevent Morton's neuroma?
Dr. James P. Ioli, DPMDr. James P. Ioli, DPM
To prevent Morton's neuroma, wear shoes with wide toe boxes. Tight, pointy shoes are the principal c...
More Answers
4 Tips to Fight Foot Cramps
4 Tips to Fight Foot Cramps

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.