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How is supination corrected?

Supination can be corrected with inserts designed to prevent the foot and ankle complex from leaning too far out to the side during movement. Supinator shoes can also be purchased that have a harder base on the outside in order to help the foot maintain its natural pattern of motion. Additionally, exercises that strengthen the inner thighs and stretch the outer thighs can help.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.