Why is it important to store leftover food carefully?

Dr. Mehmet Oz, MD

Cardiology (Cardiovascular Disease)

Storing food carefully will ensure freshness and taste, plus it will keep bacteria at bay. Use sealable containers that are shallow (two inches or less, if possible) to help cool food quickly. Don't over-pack the fridge; air needs to circulate to maintain the proper temperature, which should be 40 degrees Fahrenheit (check it before you close up for the night). Turkey will stay good for three to four days, but gravy shouldn't be eaten after one or two. The same goes for baked goods, which should be eaten or thrown out within a few days of the big day.

Continue Learning about Food Storage & Health

What You Need to Know About the Harmful Plastics Called Phthalates

Taking charge of how the environment affects your health is more necessary—and more possible—now than ever. That’s because we are increasingly knowled...

Michael T. Murray, ND

The temperature of most refrigerators is slightly warmer than ideal for storing scallops. Therefore,...

Michael T. Murray, ND

Fresh radishes with the greens attached can be stored for three to five days in the refrigerator, bu...

How to Store and When to Toss 5 Pantry Staples

Check out these tips for where to store and when to toss common food items in your kitchen from culinary nutritionist Stefanie Sacks.

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Food Storage & Health

Prompt refrigeration of perishables is very important, but so is proper handling of food prior to storage. Foods should be separated to avoid cross-contamination. They should be clean, and they should have been cooked properly. Even after doing the above, there are important things you should remember. Outside temperature is important, leaving food in the car on a hot day can give spoilage and bacteria a head start. Leftovers should be cleared and stored promptly. Get a thermometer that can check your freezer and fridge for correct temperatures.

Learn More