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What are recommendations for keeping food cold?

Dr. Mehmet Oz, MD
Cardiologist (Heart Specialist)

Put perishable food in the refrigerator as soon as you get home; never leave groceries out more than an hour after purchasing. If you leave food out at room temperature, the bacteria count doubles every 20 minutes. Your food should be stored in a clean refrigerator at 40 deg F or below, or freezer at 0 deg F or below. Thaw foods in the refrigerator and not at room temperature.

This content originally appeared on doctoroz.com.
 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.