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How can I store wheat?

Michael T. Murray, ND
Naturopathic Medicine

Wheat berries should be stored in an airtight container in a cool, dry, and dark place, where they will keep for up to one month. The optimal way to store other whole-wheat products, such as flour, couscous, cracked wheat, bulgur, bran, and germ, is in airtight containers in the refrigerator, as the cool temperature will help prevent them from becoming rancid, increasing storage time to three months. Wheat products can also be stored in the freezer for up to six months.

Encyclopedia of Healing Foods

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Encyclopedia of Healing Foods

From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.