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Which fruits and vegetables should I buy organic?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Non-organic bananas are fine, but it is better to buy organic strawberries.

Watch the video to learn more about which fruits and vegetables Dr. Oz recommends you buy organic.



Keri Gans
Nutrition & Dietetics
Consider organic when buying:
  1. Celery
  2. Peaches
  3. Strawberries
  4. Apples
  5. Blueberries (domestic)
  6. Nectarines
  7. Sweet bell peppers
  8. Spinach
  9. Cherries
  10. Kale / Collard greens
  11. Potatoes
  12. Grapes (imported)
The Small Change Diet: 10 Steps to a Thinner, Healthier You

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The Small Change Diet: 10 Steps to a Thinner, Healthier You

THE ONLY “DIET” PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.