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Is organic milk more nutritious than conventional milk?

Studies show that organic milk is superior to conventional milk. One review found that organic dairy products are higher in protein and omega-3 fatty acids than conventional products. It also found that organic dairy products have a higher omega-3-to-omega-6 fatty acid ratio, which is thought to reduce inflammation and risk of heart disease. The authors of the review suspect that these differences are due to the ways organic and conventional dairy cows are fed.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.