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What is Global Employee Health and Fitness Month (GEHFM)?

Global Employee Health & Fitness Month (GEHFM) is an international and national observance of health and fitness in the workplace. Each May, the goal of GEHFM is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments. Participation is free.

Formerly National Employee Health & Fitness Day, GEHFM has been extended to a month-long initiative in an effort to generate sustainability for a healthy lifestyle and initiate healthy activities on an ongoing basis.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.