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How can small gestures greatly improve your success?

Success isn’t just one giant step it’s a series of small steps that all build together to create success. For example people who successfully lose weight and keep it off accomplished this by combining several small gestures together until they finally accomplished a lot. A person trying to lose weight and get fit may add more green leafy vegetables to their diet, then replace one soda a day with water, then walk for 30 minutes once a week. Over time they keep adding a few more little things a piece at a time this person can make dramatic changes to their health. Small gestures when combined together turn into big gestures, and turn into success.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.