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When roller skating or roller blading besides a helmet you can utilize wrist guards, and knee pads to help further reduce the risk of injury. Wrist guards will protect against a broken wrist or arm if you fall, and knee pads will help prevent skinned or damaged knees.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.