How does Global Employee Health and Fitness Month (GEHFM) work?

National and international employers are invited to participate in Global Employee Health & Fitness Month (GEHFM), an observance of health and fitness in the workplace each May. During GEHFM employers will challenge their employees to create Healthy Moments, form Healthy Groups, and develop a Culminating Project.

Participants will be able to log these activities on the GEHFM website throughout the month, allowing employers and employees to track, share and promote their individual and group activities. Exclusive GEHFM vendor products can be ordered at

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.