Exercise accessories are one way to make exercise fun. While they are not necessary, they can enhance your workout by adding comfort. Useful accessories for working out include some form of a music device such as an MP3 player and an arm band to hold your music device. Listening to your favorite music can help you focus during a training session as well as provide you with additional motivation. You can also bring a pair of workout gloves and use them when training with steel dumbbells or barbells to avoid calloused hands. A water bottle will ensure that you stay hydrated. As a sanitary precaution, it is often a common courtesy to bring a workout towel to the gym, and some gyms will require this.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.