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Is an hour a day of exercise enough for children?

Dr. Robin Miller, MD
Internal Medicine
An hour a day of exercise for children is not enough, says Robin Miller, MD. In this video she shares the kind of exercise kids need to maintain a healthy heart.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.