Advertisement
Orthotics is similar to the insoles of your shoes. They give addition support to your body when using the shoe. Orthotics may be the full length of your shoe or be the length up to the ball of your foot, mainly supporting the arch and heel. As you walk, your support will be redistributed with additional support.
Continue Learning about Fitness Apparel
Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.