What should I include in my first aid kit?

Leigh Vinocur, MD
Emergency Medicine
Always have a well-stocked first aid kit in your home or car. You can buy ready-made kits, or you can make and stock one yourself from your local pharmacy. According to the American College of Emergency Physicians, a good home first aid kit should contain at least the following:
  • Acetaminophen or ibuprofen
  • Cough suppressant
  • Antihistamine
  • Decongestant
  • Assorted bandages
  • Elastic wrap
  • Gauze and adhesive tape
  • Scissors and tweezers
  • Antiseptic wipes
  • Antibiotic ointment
  • Hydrogen peroxide and isopropyl alcohol
  • Disposable instant cold and heat packs
Stock both pediatric and adult doses of medications, as well as a children’s dosing syringe.

You may also consider taking a first aid course or learning CPR. You can check with the American Red Cross and the American Heart Association about classes near you.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.