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What can I do if I see someone in trouble in the water?

Do not enter the water unless you are specifically trained to perform in-water rescues. Get help from a trained responder, such as a lifeguard. However, you can help a person in trouble in the water from a safe position by using reaching, throwing or wading assists.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.