How can I overcome the pain caused by my fibromyalgia?

Honor Society of Nursing (STTI)

You can overcome the pain caused by your fibromyalgia by following your doctor's treatment plan, which might include:

taking medicines as prescribed
maintaining a healthy lifestyle with regular exercise and a balanced diet
getting enough sleep
practicing relaxation and stress-reducing techniques

Using a combination of therapies, you should be able to reduce your physical pain and see an increase in your quality of life.

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What Are the Treatment Options for Fibromyalgia?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Fibromyalgia Treatment

Because no underlying disease process is known, doctors aim to treat the symptoms of fibromyalgia. A healthy diet and getting regular, low-impact exercise like yoga, walking or water aerobics are key to maintain your health with fibromyalgia. Your doctor may also prescribe pain medication and recommend support groups or counseling.

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