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How can I overcome the pain caused by my fibromyalgia?

Diana Meeks
Diana Meeks on behalf of Sigma Nursing
Family Practitioner
You can overcome the pain caused by your fibromyalgia by following your doctor's treatment plan, which might include:
  • taking medicines as prescribed
  • maintaining a healthy lifestyle with regular exercise and a balanced diet
  • getting enough sleep
  • practicing relaxation and stress-reducing techniques
Using a combination of therapies, you should be able to reduce your physical pain and see an increase in your quality of life.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.