A Answers (1)
If you have fibromyalgia, you may find that you are particularly sensitive to cold and heat. In particular, you may feel cold at temperatures that others find comfortable. Not everyone with fibromyalgia has these symptoms, but they are not uncommon. Relaxation techniques, especially autogenic training, have been shown to help people with fibromyalgia feel warmer in their limbs. There are no specific medical treatments for temperature sensitivity, but treatment that reduces your fibromyalgia symptoms, including pain, may also help reduce your sensitivity to heat and cold.
You can also develop coping mechanisms, such as bringing an extra layer of clothing to work or on trips, and making sure you don't sit next to drafty windows. If you've been diagnosed with fibromyalgia, it's your right to have a workplace that accommodates your medical needs, including a temperature that is comfortable for you.
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.