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Does fibromyalgia cause stress?

Any medical condition that leaves your muscles aching, saps your energy, and disrupts your life is bound to make you feel stressed out. The important thing to remember is that stress can actually make it harder to manage fibromyalgia pain and other symptoms. If you think stress is causing your fibromyalgia symptoms to worsen, look for a way to get it under control. Many people find that exercising is a good way to bust stress. Since physical activity also helps manage fibromyalgia pain, a brisk walk in the park could bring you a double shot of relief.
Doctors have observed that some people first develop symptoms of fibromyalgia following a highly stressful or traumatic event in their lives, such as having surgery or being in a automobile accident. It's well established that emotional stress can trigger memory loss and other cognitive difficulties, chronic pain, and sleep disorders. These are all problems that are commonly reported by people who have fibromyalgia.

Continue Learning about Mental Effects of Fibromyalgia

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.