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The odd omega fatty acids 3, 5, 7 and 9 are all healthy for you! Watch internal medicine specialist Michael Roizen, MD, explain the amazing benefits of these important nutrients, and the various foods you should include in your diet to get them.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.