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Why it is important to keep triglycerides in normal range?

In normal amounts, triglycerides are important to good health. High triglycerides are often part of a group of conditions called metabolic syndrome. Metabolic syndrome is the combination of high blood pressure, high blood sugar, too much fat around the waist, low HDL (\good\") cholesterol

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Improve Colon Health with This Oil
Improve Colon Health with This Oil
Which is better for your colon—corn oil or canola oil? Recent research suggests that canola may have the edge. In an animal study, including canola o...
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How can I reduce the fat in barbecued hamburgers?
Keri GansKeri Gans
To slash fat and calories, make your burgers from either ground round or sirloin and don’t make your...
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How should I balance my intake of omega fatty acids?
Ms. Ashley Koff, RDMs. Ashley Koff, RD
Getting a good balance of omega fats is pretty easy. Think of your omega consumption as an orchestra...
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Eat Beans to Fight Belly Fat, Heart Disease and Diabetes
Eat Beans to Fight Belly Fat, Heart Disease and Diabetes

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.