What is a quick and simple workout to rev up my metabolism?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)

Even if you can't make it to the gym and don't have time for a fitness walk, you can rev your metabolism. In this video, fitness expert Chris Powell and Dr. Oz demonstrate an energy-boosting workout you can do in your living room -- no weights required.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.