Advertisement

How many calories can I burn doing outdoor activities during the fall?

The amounts of calories you burn all depend on your intensity levels. It doesn’t matter if you’re inside, or outside; or, what time of year it is. If you ride a bike at a leisurely pace, and weigh 200lbs, you’ll burn roughly 360 calories per hour. If you go walk at about 2mph, then you’ll burn approximately 255 calories per hour. The heavier you are, the more calories you’ll burn, especially with weight bearing activity.

Continue Learning about Exercise For Weight Loss

Is There a Way to Slim My Hips and Rear?
Is There a Way to Slim My Hips and Rear?
How to Bust Your Belly Fat
How to Bust Your Belly Fat
How Important Is Exercise to a Weight Loss Program?
How Important Is Exercise to a Weight Loss Program?
What Time of Day Will I Get the Most Effective Workout for Weight Loss?
What Time of Day Will I Get the Most Effective Workout for Weight Loss?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.