Q

Exercise For Weight Loss

How can dance burn calories?

A Answers (2)

  • Dance burns calories because it’s a moderate to vigorous activity that requires you to move at a moderate to fast pace while standing. Dancing is very comparable to jogging, or running as far as energy requirements.  

    1 person found this helpful.
  • A , Cardiology (Cardiovascular Disease), answered
    stepp it up
    Burning calories is as easy as moving your feet. Watch as choreographer Stepp Stewart shows Dr. Oz easy dance moves that make the heart pump.


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