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Can endurance exercises make you smarter?

Dr. Michael Roizen, MD
Internal Medicine
Can running, swimming or biking improve your memory? In this Treadmill Talk, Sharecare expert Dr. Michael Roizen, chief wellness officer for Cleveland Clinic, explains discusses whether or not endurance exercise can make you smarter.

Continue Learning about Exercise For Increasing Cardiovascular Endurance

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Improvements come with practice! Try to perform at least 30 minutes of aerobic activity most day...
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How can I increase my stamina for workouts?
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Stamina encompasses both cardiovascular endurance and muscular endurance. To increase your cardiovas...
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How do I build up endurance?
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Gradually increasing your activity daily, weekly and monthly can help you to increase your endurance...
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Will sprinting increase my cardiovascular endurance?
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.