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What daily exercise can help me get in touch with my energetic flow?

 If you want to learn more about energy channels, chakra’s and energy flow, there are a wealth of books on alternative healing and energy pathways out there. A good resource would also be to contact an alternative healing practioner.

Continue Learning about Everyday Activities & Fitness

Feeling Peckish? Try 20-Second Exercise Snacks
Feeling Peckish? Try 20-Second Exercise Snacks
According to data from the U.S. Census Bureau and the Simmons National Consumer Survey, almost 35 million Americans consumed 16 or more bags of potato...
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How Can You Work Exercise Into Your Daily Routine?
How Can You Work Exercise Into Your Daily Routine?
Stand Up, Lose Belly Fat
Stand Up, Lose Belly Fat
How Do I Get a Good Workout While Doing Household Chores?
How Do I Get a Good Workout While Doing Household Chores?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.