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Which test is most accurate for body composition?

Hydrostatic weighing is still touted the “gold standard” in body composition assessment, but newer technology such as the Bod Pod and DEXA scan are becoming increasingly favored. 

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Why Do I Weigh More After Vigorous Exercise?
Why Do I Weigh More After Vigorous Exercise?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.