Where can I get skin fold measurements taken?

Many personal trainers are skilled in taking skin fold measurements.  Ask the fitness manager at your local fitness facility, or search online for an independent “at-home” trainer.  If you have repeated measurements taken throughout a training program, it is best to have the same person perform each measurement to maintain accuracy.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.