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How can the relaxation response help my erectile dysfunction (ED)?

Achieving relaxation through the relaxation response is important in helping you reduce emotional stress. This is done by developing an inner quiet and peacefulness, a calming of negative thoughts and worries, and a mental focus away from the cares of the world. Relaxation can offer a real potential to reduce physical strain and emotional, negative thoughts--and increase your ability to self-manage stress. Each of these has a positive effect on your ability to perform sexually.

Unofficial Guide to Impotence

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Unofficial Guide to Impotence

The Unofficial Guide to Conquering Impotence delivers the inside scoop on impotence: the truth about Viagra, what treatments really work, and how lifestyle changes can aid in conquering...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.